Fruit High In Potassium. Watermelon is a large, delicious fruit with high water content. Just 2 wedges (about 1/8 of a melon, or 572 grams) provides just under 14% of the dv for potassium ( 1 , 10 ).
If you have been advised by your doctor to reduce your potassium intake in your diet, here is a helpful list of common high potassium foods In biology, homeostasis is the state of steady internal, physical, and chemical conditions maintained by living systems. They are a great source of fiber, potassium, iron and several plant compounds.
Nutritious tropical fruits you should be eating, Health News AsiaOne
Guava fruits are amazingly rich in antioxidants, vitamin c, potassium, and fiber. Strawberries are a juicy, red fruit with a high water content. Aside from fruits and vegetables there are other foods choices to consider when exploring what to eat when potassium levels are high. You can lower the potassium levels in certain vegetables by a cooking process called leaching.
