How Long Does It Take To Heal From A Torn Pectoral Muscle. If you have a tear that’s very large or complex, your surgeon may choose this method. However, exercise requiring the injured body part or daily tasks that increase pain should be avoided for the first few days.
A pulled pectoral muscle can be identified by minor to severe pain in the area of the pull 1. A large number of fibres are torn and there is some instability of the joint. There is frequently bruising and swelling at the site.
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She explains that vacuum suction can manipulate fat tissue and assist with pectoral muscle contraction, which is what provides the breast area with shape. Rest does not equal zero physical activity; If you had a partial tear or strain, once the muscle is healed you can usually return to normal activities as long as you take it easy on the weakened gluteal area at first. How long should recovery take for torn pec muscle?